The summer holidays are upon us and like many people Amelia and I will be taking some time off with our families. I am away this weekend Amelia will be covering the Northallerton Clinic on Friday and Saturday. Amelia will also be covering several days when I am away in August. The sessions are all available via the online booking system so get booked in! Just a snippet of the feedback I’ve had about Amelia is below and a guide to making an online booking is at the bottom of this post.
Had been getting progressively worse over 2 weeks with a bad back – saw Amelia and in one session she sorted me out . Very thorough in her assessment, excellent treatment and problem solved.
After successful talks to local runners in Northallerton and Bedale, we have been asked to do a short presentation to Zest Freedom members of the Hambleton leisure centres on injury prevention and rehabilitation. We will discuss some of the causes of injury and also looking at introducing movement exploration in injury rehabilitation. Members should have been emailed an invitation and we hope to see you there. Details of the talks are below:
Ed will be at Northallerton Leisure Centre this Thursday 25th July, 18:00-19:00. Also speaking on the evening will be Alice Bullock on the topic of “Pre & Post Exercise Fuelling”. Amelia will be at Bedale Leisure Centre on Wednesday 28th August, 18:00-18:30.
Last week Amelia and I had a great catch-up and CPD session at our sports injury clinic in Bedale. We try to do this once a month, and work on various aspects of Sports Therapy, from the business side to joint assessment review (our last session was the wrist and hand). This session focussed on objective measures, in particular the use of a simple crane scale, clips and furniture lifting straps in measuring leg strength. This is as simple and effective way of obtaining a measure of the difference in strength between the right and left sides.
We devised set-ups for measuring knee extension and a seated calf raise, please excuse the faces we’re pulling, but the effort was real!
This was a simple and inexpensive way of getting a measure of the force generated during the movement and applied to the lifting straps. The benefits of this set-up lie in the objective measurement of injuries such as anterior crucial ligament reconstructions and Achilles’ tendon injuries. My thanks to Eric Meira (@erikMeira) for the idea and we’re looking forward to utilising it more during future sessions.
Happy New Year to you all, we are looking forward to 2019 and all it may bring!
Next week I am at Leeds Beckett University examining the BSc Sports & Exercise Therapy students. Therefore I have had to change some of the clinics. I will still be in on the Saturday morning, but Amelia will holding the fort with clinics on Wednesday & Thursday in Bedale and Friday in Northallerton. Booking appointments with Amelia could not be easier via the online booking button on this page or via the Facebook page. Simply select Amelia from the “team” drop down box and her availability will come up (see below).
We’re all wrapped up for Christmas now at Ed Pratt Sports Therapy! Ed and Amelia had a great planning session yesterday for some presentations and more videos coming in early 2019 (at least one of got in the Christmas spirit!).
We would just like to say a massive thanks to all the staff at Northallerton and Bedale Leisure and HElen at The Pilates Studio Yarm for all your help and support this year.
Most of all – thank you to all the people who have used Ed Pratt Sports Therapy! Over the last year we have continued to develop our links with local clubs including rugby, hockey, football and running. We have seen and treated people from elite sport, to gym users; rugby players to ballet dancers; acute injuries to long term chronic pain and it has been our pleasure.
We are open for business from next week! As I mentioned in an earlier post, the clinic is located at The Pilates Studio, where there are great Pilates instructors and a lovely refurbished studio. You’ll find the clinic above Cafe Nero, 117 Yarm High Street (just look for the blue door) and parking is free for the first hour so it’s ideal for your appointments.
I will be in Yarm on a Thursday between 15:00 and 21:00 and Josie will be there on a Tuesday from 12:00 until 19:00. If you would like to book an appointment or just have a chat about an injury or training advice feel free to get in touch (our details are below).
New sports therapy clinic, Yarm.
I popped into the clinic to deliver the couch this morning (even managed not to scuff the paint work!) and it’s looking great, we can’t wait to get started. I had the pleasure of meeting some of the Pilates regulars in between their classes and I hope to meet a few more in the coming weeks.
Remember: You don’t have to be an athlete or injured to come into the clinic, we regularly treat occupational injuries and provide sports massage too. Why not give us a follow on Twitter and like our Facebook Page to keep up to date with what we’re up to?
So I’m really excited to announce that I’ll be opening a new clinic in January. It will be located at The Pilates Studio Yarm and it will be great to be working with owner, Helen Smith and the other Pilates instructors. We are still finalising days and times, but these will be updated on the website and Facebook etc once they are sorted. Below are links to the Google Maps page and The Pilates Studio Yarm website can be found here. The new clinic does mean that I will unfortunately have to close the Thirsk clinic and I would like to thank all the patients that I have seen there over the last few years. You are of course more than welcome at any of the other clinics, but there will be no Thirsk clinic from the New Year.
New Therapist –Josie Grieve (MSST) will be working with me at Yarm and it’s great that she is going to be able to help out. I first met Josie when she came to do her work placement with me at Northallerton Rugby Club and was really impressed and Josie has since helped me out with some event massage. Josie is a qualified acupuncturist as well as a Sports Therapist. Take a look at her profile here.