Hi Ed here, just writing to let you know of some up and coming changes to the clinics and at Ed Pratt Sports Therapy. For those of you who have been to see me before or have known me for a while, you will know that for the last 4 years I have been splitting my time between clinical work and teaching at Leeds Beckett University, with the clinical work taking priority.
I was recently offered and accepted a permanent teaching job at Leeds Trinity University, the role is for 4 days a week. This inevitably means that there has to be some changes to my clinic commitments, with my clinical time reducing to 1 day a week. Amelia, who has been doing a fantastic job for the last year, will be increasing to 2 days a week, one in Northallerton and one in Bedale. We will be welcoming a new Sports Therapist to cover Saturday mornings in Northallerton, more on this at a further date.
Unfortunately, due to my teaching commitments, I will no longer be holding a clinic in Yarm on a Thursday, my last clinic day there will be Thursday 29th August 2019. I am obviously sad to be finishing in Yarm, but excited at the new opportunities to develop as a teacher at Leeds Trinity University. I would like to thank Helen Smith, owner of The Pilates Studio, Yarm, from the bottom of my heart. It is a great venue and Helen has been very supportive from the start.
So, whilst it will be strange for me to reduce my clinic time, I am confident that they are going to be in safe hands and I will still be there in Northallerton once a week and working as the clinical supervisor for the whole business. I will also be very sad to leave my colleagues at Leeds Beckett University, who have supported me over the last few years and given my the best start in teaching in higher education.
It’s easy to get in touch with us (Contact Details) or Book Online here or via the button on each page of the website.
The summer holidays are upon us and like many people Amelia and I will be taking some time off with our families. I am away this weekend Amelia will be covering the Northallerton Clinic on Friday and Saturday. Amelia will also be covering several days when I am away in August. The sessions are all available via the online booking system so get booked in! Just a snippet of the feedback I’ve had about Amelia is below and a guide to making an online booking is at the bottom of this post.
Had been getting progressively worse over 2 weeks with a bad back – saw Amelia and in one session she sorted me out . Very thorough in her assessment, excellent treatment and problem solved.
After successful talks to local runners in Northallerton and Bedale, we have been asked to do a short presentation to Zest Freedom members of the Hambleton leisure centres on injury prevention and rehabilitation. We will discuss some of the causes of injury and also looking at introducing movement exploration in injury rehabilitation. Members should have been emailed an invitation and we hope to see you there. Details of the talks are below:
Ed will be at Northallerton Leisure Centre this Thursday 25th July, 18:00-19:00. Also speaking on the evening will be Alice Bullock on the topic of “Pre & Post Exercise Fuelling”. Amelia will be at Bedale Leisure Centre on Wednesday 28th August, 18:00-18:30.
Last week Amelia and I had a great catch-up and CPD session at our sports injury clinic in Bedale. We try to do this once a month, and work on various aspects of Sports Therapy, from the business side to joint assessment review (our last session was the wrist and hand). This session focussed on objective measures, in particular the use of a simple crane scale, clips and furniture lifting straps in measuring leg strength. This is as simple and effective way of obtaining a measure of the difference in strength between the right and left sides.
We devised set-ups for measuring knee extension and a seated calf raise, please excuse the faces we’re pulling, but the effort was real!
This was a simple and inexpensive way of getting a measure of the force generated during the movement and applied to the lifting straps. The benefits of this set-up lie in the objective measurement of injuries such as anterior crucial ligament reconstructions and Achilles’ tendon injuries. My thanks to Eric Meira (@erikMeira) for the idea and we’re looking forward to utilising it more during future sessions.
Just a quick post to let you know that the cost of sessions will be changing with effect from the 1st April 2019. The various costs of sessions can be found here.
Sessions with either Ed or Amelia include:
– Injury examination & assessment.
– Tailored rehabilitation to suit your needs and get you safely back to your chosen sport / activity as soon as possible.
– Bespoke exercise programmes, with video tutorials, and a free app so you can log your sessions.
– Follow up contact once you have finished your treatment / rehab to ensure your recovery is still progressing as planned.
– 12+ years of experience in treating sports injuries and working with athletes.
– Easy, quick online booking, with appointment confirmation and reminders.
– Both Ed and Amelia are members of The Society of Sports Therapists.
So the short answer is probably no, most of us would get injured eventually. But… there is an interesting discussion to have along the way and we can maybe reduce the risk of injury.
On Friday 22nd February 2019, I will be giving a talk at Northallerton Leisure Centre, where I will discuss running injuries and how we might reduce them. Including:
If you would like to attend the cost is £5, 100% of which will be donated to the British Heart Foundation (via the Rock Up In Red Ball), to help some good friends of mine in their fundraising efforts. Please let me know if you are going via the event page on facebook:
Happy New Year to you all, we are looking forward to 2019 and all it may bring!
Next week I am at Leeds Beckett University examining the BSc Sports & Exercise Therapy students. Therefore I have had to change some of the clinics. I will still be in on the Saturday morning, but Amelia will holding the fort with clinics on Wednesday & Thursday in Bedale and Friday in Northallerton. Booking appointments with Amelia could not be easier via the online booking button on this page or via the Facebook page. Simply select Amelia from the “team” drop down box and her availability will come up (see below).