It was great to have Scott Lincoln in the other day to go through some of the finer points of the shot put (well no points, it is round after all). My student Amelia and I even got a couple of practice throws in!
It’s really important to find these opportunities for students and help them to gain an understanding of some of the less well known sports.
As Sports Therapists it’s really important to gain an insight into the strength and power required in the sport. By understanding the sports of the athletes we treat, we are more able to assess and treat them effectively. Shot put is tough and requires a great deal of timing and skill (perhaps not so evident in the videos) and is a drive of power from the ground up, finishing at the finger-tips.
There’s a British Champion in these videos and pictures, but I’ll leave it to you to decide which one of us that is…